Advance yoga session for those who is already doing yoga since long time and want to go more deeper in Yogaasana and Pranayama in this for more a trainer help to student to achieve advance asanas by different techniques and method. Advance yoga is not just easy like other asanas it is a disciplen and awareness of the mind and body.

These sessions go beyond basic stretches and introduce you to more dynamic asanas, advanced postures, strength-building sequences, and deeper breathing techniques. We focus on improving body control, endurance, and alignment while also enhancing your mental focus and inner awareness. Every movement is taught with precision to ensure safety while helping you challenge your limits in a structured and progressive way